The ORIGINAL Valerian used in a successful placebo-controlled, double-blind study for FMS and ME/CFS.
Medical Disclaimer: For informational purposes only. Not intended to diagnose, treat or otherwise cure any health or medical conditions.
|
Since You AskedCAN YOU TELL ME MORE ABOUT VALERIAN?Valerian is the most widely used over the counter sleep aid in Europe and studies for more than 20 years in Europe prove its efficacy for sleep. Many are double-blind, placebo-controlled studies of valerian root extract (VRE) with other herbs, including lemon balm (Melissa) and hops. The beauty of VRE is that it reduces night time wakenings and improves stage 3-4 sleep without addiction or a next morning hangover effect. And, it bears repeating, VRE needs to be 0.5-0.8% valerenic acid from the root extract to work. DOES VALERIAN HELP MUSCLE PAIN?Valerian works on the nervous system, calming both muscles and nerves. People with FMS and ME/CFS have magnesium deficiencies in their muscles, causing the muscles to shorten, tighten, and be less "stretchy". Valerian allows the smooth muscle to relax, easing spasms from shortening, and thus lessening pain. And it's safe for daytime use too. CAN I TAKE FIBRO-CARE WITH VALERIAN REST?Valerian Rest works well with Fibro-Care and you can safely take them at the same time. For complete Q&A on Valerian Rest CLICK HERE. |
||||||||||||