Better Together The Acetyl-L-Carnitine & Alpha Lipoic Acid Connection

Better Together The ALA+ALC Connection        
Alpha Lipoic Acid and Acetyl-L-Carnitine shine as individual nutrients but together, their synergy makes for one powerful connection for  your health!             

When scientists teamed Alpha Lipoic Acid and Acetyl-L-Carnitine, the dynamic duo became a research reality. The synergy between these two boosts energy and brain power, and helps with pain relief  better than either could do alone.

So how do these two nutrients  manage to do  wonders for brain, body and pain?  You will want to read this month's blog to find out! 

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Hyaluronic Acid for a More Youthful You!

Sweltered Woman with Beach BackgroundDo you want flexible connective tissues and a more youthful tone to your skin? The answer might surprise you! Hyaluronic Acid (HA) may be a challenge to pronounce but it's an essential body component that offers you "youthful" benefits. 

This slippery substance that your body makes naturally to lubricate joints and add a dewy glow to your skin is well-known to science. Injections of HA help some with joint pain due to arthritis and trauma that damages the joint lining. Adding HA to topical creams and cosmetics has been the norm for more than a decade. Since you make less HA with age, it makes sense that adding HA back into your health routine could help you feel and look younger than your years. You can easily do this by taking an oral HA supplement that works from the inside out. 
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Colostrum for Immunity, Allergies & Fibromyalgia

Although it has sort of a funny name, Colostrum is a nutrient-rich superfood.  Happy Girl Blue Sky

Colostrum contains  important enzymes, proteins, antibodies, immunoglobulins and growth factors. Taken as a supplement, Colostrum has been shown in research studies to support a healthy immune function and so much more.

 If you have fibromyalgia, take note as Mark Pellegrino, M.D. has his fibro patients take Colostrum to help with symptoms. 

In this age of superbugs that seem to defy annihilation, maybe a superfood is exactly what we need to stay healthy! 
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Why EVERYBODY Needs CoQ10 Every Day

Do you know  why everybody needs Coenzyme Q10 every day?  Why Everybody Needs CoQ10Answer: To  stay alive! Coenzyme Q10 (CoQ10) plays a central role in the metabolism of all cells. The human diet supplies a mere 3-5 mg of CoQ10 a day compared to the estimated 2000 mg within the body Based on how  your body uses up CoQ10, researchers calculate you need about 500 mg a day to function.

 

The trouble is, although your body does make CoQ10, the amount needed as we age increases for several reasons. One, your body produces less CoQ10. Two, multiple disorders have been found to have mitochondrial dysfunction, thus requiring more CoQ10. Three, prescription drugs (like statins) can interfere with CoQ10 metabolism and lower  CoQ10 levels. One reason can cause a deficit but what if you have all three? 

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Why YOU Need Alpha Lipoic Acid to Live Well

Biking CoupleBack when we first wrote about alpha lipoic acid (ALA), it was considered the new kid on the supplement block. Since then, countless research studies show how valuable ALA is to your health, yet few seem to know this supplement's name. With its wide range of  benefits, ALA should be on everyone's supplement program. So keep reading. You'll find out why YOU need ALA too!

According to research, taking ALA makes a difference in the health of your heart, liver, blood sugar levels, weight, brain and indirectly on neuropathic pain. So, how long  do you want to live healthy?

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