The secret to anti-aging? Keep your cells alive and you live longer.
It’s that simple. Two ways to help your cells stay alive is with proper
nutrition and protecting them from oxidative (free radical) damage. The
antioxidant supplement coenzyme Q10 (CoQ10) does both. Plus CoQ10 is
ubiquitous to every cell in your body for good reason – your cells use
it for energy to function. That’s why it’s the number one nutrient for
your heart, the muscle that runs 24/7. Now studies show CoQ10 benefits
not only a healthier inside but also a healthier outside – by protecting
and anti-aging your skin.Continue reading with the Read More link below.
While the thought of cancer is a scary one, ignoring the risk is
hazardous to your health! Best to take the wise advice of applying an
ounce of prevention as liver cancer is preventable says Dr. Xu, one of
the study authors of this latest health concern. 
Longevity. Anti-Aging. Buzz words of our times for good reason as the workforce extends into the 70s and life beyond age 75. So the question is, will supplements help in your quest to stay as healthy as possible and slow that ticking clock? If you stick around long enough, are you an antique? One of the definitions for antique is "a work of art that has high value because of its considerable age". 
It seems these two colorful carotenoids are more than just eye "candy"! Carotenoids are pigments found in fruits and veggies that give them their bright colors. When your parents said carrots were good for your eyes, they were right! Carrots provide quite a bit of these carotenoids, mainly as lutein and zeaxanthin (zee-uh-zan-thin). Lutein and zeaxanthin are renowned for eye health. So what's all this have to do with the brain?