Quercetin Activity for Seasonal Health

 Red onions. Green leafy kale. Garlic and tomatoes. 

What do these veggies have in common? Bioflavonoids, members of the antioxidant family with loads of healthful benefits. You’ll also find them in fruits, too. That’s why getting several servings a day is so good for you!

Quercetin is one of the most abundant and active of the bioflavonoids. Find out how this colorful nutrient influences your seasonal health in this month's blog.
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Will Anti-Aging Supplements Work for You?

Antique Store SignLongevity. Anti-Aging. Buzz words of our times for good reason as the workforce extends into the 70s and life beyond age 75. So the question is, will supplements help in your quest to stay as healthy as possible and slow that ticking clock? If you stick around long enough, are you an antique? One of the definitions for antique is "a work of art that has high value because of its considerable age".

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Lutein & Zeaxanthin: Visions of Being Brainy

Dog protecting eyes with sungalssesIt seems these two colorful carotenoids are more than just eye "candy"! Carotenoids are pigments found in fruits and veggies that give them their bright colors. When your parents said carrots were good for your eyes, they were right! Carrots provide quite a bit of these carotenoids, mainly as lutein and zeaxanthin (zee-uh-zan-thin). Lutein and zeaxanthin are renowned for eye health. So what's all this have to do with the brain?

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