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Cardiovascular Health (Muscle & Vessels)
Strive to be young at heart. 
The heart is a muscular "pump" that requires a great deal of energy via fuel and oxygen to keep you alive and active. Nutrients such as CoQ10, L-carnitine and amino acids support muscle energy and function. Antioxidants help protect against oxidative damage to blood vessel integrity.
Know your numbers when it comes to inflammatory markers implicated in heart disease, homocysteine and c-reactive protein. Take measures to reduce high numbers with B6, B12 and Omega-3 oils from fish or krill as the American Heart Association recommends a minimum of 1 gram DHA/EPA fish oils daily.
The heart and lungs work in tandem so if you smoke, quit. If you're sedentary, exercise and get some oxygen in. If you do right with proper care, diet and exercise, your heart will beat back right for you!
©TyH, Inc. For informational purposes only. Please consult your health care provider for any personal medical advice.
The heart is a muscular "pump" that requires a great deal of energy via fuel and oxygen to keep you alive and active. Nutrients such as CoQ10, L-carnitine and amino acids support muscle energy and function. Antioxidants help protect against oxidative damage to blood vessel integrity.
Know your numbers when it comes to inflammatory markers implicated in heart disease, homocysteine and c-reactive protein. Take measures to reduce high numbers with B6, B12 and Omega-3 oils from fish or krill as the American Heart Association recommends a minimum of 1 gram DHA/EPA fish oils daily.
The heart and lungs work in tandem so if you smoke, quit. If you're sedentary, exercise and get some oxygen in. If you do right with proper care, diet and exercise, your heart will beat back right for you!
©TyH, Inc. For informational purposes only. Please consult your health care provider for any personal medical advice.
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