The Latest News on CoQ10 & Fibromyalgia

The Latest News on CoQ10 & Fibromyalgia
Q&A with Michael Smith PhD MDsc
Natural treatments are not always a topic of medical discussions to treat the symptoms of people with fibromyalgia.
Yet there are many nutritional deficiencies and/or dysfunctions in how certain systems in the body behave that warrant this therapy. CoQ10 is one of those nutrients and it affects fibromyalgia.
During this Q&A , Dr. Smith will use terms you may not be familiar with but the bottom line is that CoQ10 helps fibromyalgia. So share this information with your health care provider to start the conversation about non-drug therapy options for fibromyalgia.
Take the RIGHT Ubiquinol for Energy & Fibromyalgia
Ubiquinol is an unstable form of CoQ10. If you want to harness its

energy, antioxidant and additional benefits, take the stable form. It is the right fit for your health!
Coenzyme Q10 (CoQ10) is essential for life This vitamin like substance maintains the health and function of the mitochondria, tiny “factories” in every cell that produce the energy all cells and organs in your body require for all activity.
So what is ubiquinol?
Why EVERYBODY Needs CoQ10 Every Day
Do you know why everybody needs Coenzyme Q10 every day?
Answer: To stay alive! Coenzyme Q10 (CoQ10) plays a central role in the metabolism of all cells. The human diet supplies a mere 3-5 mg of CoQ10 a day compared to the estimated 2000 mg within the body Based on how your body uses up CoQ10, researchers calculate you need about 500 mg a day to function.
The trouble is, although your body does make CoQ10, the amount needed as we age increases for several reasons. One, your body produces less CoQ10. Two, multiple disorders have been found to have mitochondrial dysfunction, thus requiring more CoQ10. Three, prescription drugs (like statins) can interfere with CoQ10 metabolism and lower CoQ10 levels. One reason can cause a deficit but what if you have all three?
The Mystery of Long COVID
Fatigue. Brain fog. Sensory deficits like smell and taste. Muscle and joint pain. Heart palpitations. Difficulty breathing. Sleep disturbances. Can anything help these and other symptoms of long COVID?

So much was unknown during the COVID-19 pandemic that started in November 2019 and left Americans defenseless during its devastating duration. How did the pandemic start? When will it end? How will it affect me? Are the vaccines safe and should I get one? What do I do if I get sick? Almost four years later,as the masks slowly come off, families and businesses pick up the pieces and move on to find normalcy.
Some, however, are left in. the wake, fighting symptoms that still dominate their lives in what is being called long COVID. For them, the mystery continues.

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