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Your eyes are windows to the world. Keep them healthy!
The good news is you can support your eye health on several levels. First
with a great multi-vitamin like
and second, with nutrients shown by research to be beneficial
Studies show oxidative damage from UV rays, stress, environmental factors and every day life can adversely affect eye health. You can boost antioxidant defense with vitamins C and E, alpha lipoic acid and CoQ10.
Computers, cell phones and TV screens add to eye fatigue and blurring of vision. Lutein is known as the bioflavonoid specific to the retina and macular (studies suggest 3-10 mg daily) and helps refresh "computer eyes". Vitamin A is another eye specific nutrient but check with your healthcare professional if you are pregnant or planning a pregnancy before taking. Omega-3 fatty acids help "lubricate" dry eyes from the inside out, plus counteracts inflammation. Hyaluronic acid offers hydration for the cornea and is part of the "shock absorption" fluid inside the eye.
Spring, summer, fall and winter. No matter what the season, always protect your eye health with appropriate sunglasses!
Looking at Lutein for Eyes
Lutein, the Eyes Have it
©TyH, Inc. For informational purposes only. Please consult your health care provider for any personal medical advice.
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Alpha Lipoic Acid 100 mg 60 Veg Capsules
Alpha Lipoic Acid 250 mg 60 Veg Capsules
Alpha Lipoic Acid 600 mg 60 Veg Capsules
Barlean's Flaxseed Oil with Lignans (Organic) 12 oz
Eye Complex (with 10 mg Lutein) 60 Capsules
Hyaluronic Acid with MSM 60 Veg Capsules
Krill Oil 500 mg 60 Softgels
Lutein & Zeaxanthin 60 Softgels
Lutein ES™ 10 mg 60 Softgels
Multi-Gold™ 120 Veg Capsules
Omega 3-6-9 (Fish-Flax-Borage) 1200 mg 90 Softgels
Omega-3 ES™ (Fish Oil) 1000 mg 90 Softgels
Omega-3 Fish Oil 1000 mg 100 Softgels
Vitamin A 10,000 IU (Fish Oil) 100 Softgels
Zinc (L-OptiZinc®) 30 mg 100 Caps