Fibromyalgia (FM) is a multi-faceted syndrome that appears to require mufti-faceted answers! One important aspect is the "energy crunch", primarily caused by low levels of magnesium. More than 75% of Americans are low in this mineral and deficiency could be a contributing cause of many FM symptoms. The energy cycle depends on magnesium as its chief officer of operations. But there is more to the energy equation, particularly for fibromyalgia.

In a recent email, TyH customer Marsha K writes: "I love Fibro-Care Cal™ and Health Points. I wish it came more often. Things come and go with fibro. I presently do stretching and walking daily along with good vitamins and supplements. I would love to hear a detailed outline of what someone else does. Maybe that would be a good article for Health Points." We agree with Marsha. Share your fibro routine with others here on our new TyH Blog. And thanks Marsha for the great idea!