HOW IS YOUR MEMORY?  

Can you remember a person’s name after you’ve just been introduced? 

Miss shopping items  when you go to the  store even when you have a list? Do you often forget the passcode to your phone or tablet?  Or frequently misplace keys and other items you use every day?

These are some of the   questions on a cognitive test given by renowned researcher Thomas Crook, Ph.D.  for dementia. 

If you're having  trouble thinking or "brain fog",  you  may need a helping hand from this brain nutrient - phosphatidyl serine!

There are lots of things that make you feel good and put a smile on your face Like chocolate melting in your mouth.  The warmth of sun on your face. Listening to your favorite song. A row of happy flowers. 

These moments evoke a sensation in your brain that turns on feel good chemicals and one of those neurochemicals is serotonin 5-HTP helps your body make this happy chemical and offers other benefits, too!