If Only I Had a Brain

Woman with Thoughtful LookHelp when the connection fails in fibromyalgia!

 

Like the scarecrow in the Wizard of Oz, do you need help thinking? Fibromyalgia is a condition of amplified pain. Although why the dysfunction in how the brain and nervous system handle pain signals is unclear, the result is a  myriad of symptoms for this known dysfunction.  Fibro people experience pain at 2-3x the level of “normal”. 


Cognitive issues with short term memory. Inability to respond quickly both physically and mentally. Forgetting even familiar  faces and names. And while the process for these scarecrow moments may not be evident to researchers, those with fibro still need help clearing the fog. You’ll want to read about TyH’s Brain Clear ES™ and why it may help you the March Healthy Exchange blog.

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Valerian, An Answer for Anxiety, Muscle & Nerve Pain

Unhappy Face to Happy FaceHerbs are amazing! 

Their ability to protect themselves against the environment  they live in is due to their anti-viral, anti-microbial and antioxidant properties. These health protective benefits can be extracted from the herb and taken to your advantage! Case in point is valerian, a medicinal plant with a long history of use, especially for sleep, pain and anxiety. 
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Phosphatidyl Serine for Thinking & Fibro Brain Fog

HOW IS YOUR MEMORY?  

Confused Lady Trying to Think

Can you remember a person’s name after you’ve just been introduced? 

Miss shopping items  when you go to the  store even when you have a list? Do you often forget the passcode to your phone or tablet?  Or frequently misplace keys and other items you use every day?


These are some of the   questions on a cognitive test given by renowned researcher Thomas Crook, Ph.D.  for dementia. 


If you're having  trouble thinking or "brain fog",  you  may need a helping hand from this brain nutrient - phosphatidyl serine!

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5-HTP is the Feel Good Nutrient with Benefits!

Sunflower FieldThere are lots of things that make you feel good and put a smile on your face Like chocolate melting in your mouth.  The warmth of sun on your face. Listening to your favorite song. A row of happy flowers. 

 

These moments evoke a sensation in your brain that turns on feel good chemicals and one of those neurochemicals is serotonin 5-HTP helps your body make this happy chemical and offers other benefits, too! 

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Colostrum for Immunity, Allergies & Fibromyalgia

Although it has sort of a funny name, Colostrum is a nutrient-rich superfood.  Happy Girl Blue Sky

Colostrum contains  important enzymes, proteins, antibodies, immunoglobulins and growth factors. Taken as a supplement, Colostrum has been shown in research studies to support a healthy immune function and so much more.

 If you have fibromyalgia, take note as Mark Pellegrino, M.D. has his fibro patients take Colostrum to help with symptoms. 

In this age of superbugs that seem to defy annihilation, maybe a superfood is exactly what we need to stay healthy! 
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