If Only I Had a Brain
Help when the connection fails in fibromyalgia!
Like the scarecrow in the Wizard of Oz, do you need help thinking? Fibromyalgia is a condition of amplified pain. Although why the dysfunction in how the brain and nervous system handle pain signals is unclear, the result is a myriad of symptoms for this known dysfunction. Fibro people experience pain at 2-3x the level of “normal”.
Cognitive issues with short term memory. Inability to respond quickly both physically and mentally. Forgetting even familiar faces and names. And while the process for these scarecrow moments may not be evident to researchers, those with fibro still need help clearing the fog. You’ll want to read about TyH’s Brain Clear ES™ and why it may help you the March Healthy Exchange blog.
Valerian, An Answer for Anxiety, Muscle & Nerve Pain

Phosphatidyl Serine for Thinking & Fibro Brain Fog
HOW IS YOUR MEMORY?

Can you remember a person’s name after you’ve just been introduced?
Miss shopping items when you go to the store even when you have a list? Do you often forget the passcode to your phone or tablet? Or frequently misplace keys and other items you use every day?
These are some of the questions on a cognitive test given by renowned researcher Thomas Crook, Ph.D. for dementia.
If you're having trouble thinking or "brain fog", you may need a helping hand from this brain nutrient - phosphatidyl serine!
5-HTP is the Feel Good Nutrient with Benefits!
There are lots of things that make you feel good and put a smile on your face Like chocolate melting in your mouth. The warmth of sun on your face. Listening to your favorite song. A row of happy flowers.
These moments evoke a sensation in your brain that turns on feel good chemicals and one of those neurochemicals is serotonin 5-HTP helps your body make this happy chemical and offers other benefits, too!
Colostrum for Immunity, Allergies & Fibromyalgia
