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Headaches

Headaches can be a real pain! Girl with head in hands
If you suffer from chronic headaches, the first step is to check with your healthcare provider as there may be an organic cause. Second, know your magnesium level as many headaches are associated with tension (too tight muscles, nerves, blood vessels). Magnesium is needed for the relaxation of all three. A simple RBC Magnesium Test can tell you your current level so ask your doctor for one. If you're low, start taking a supplement. Magnesium is also found low in those with migraines, hypertension, neuropathy and many other disorders associated with headaches. In fact, more than 75% of Americans are low in this critical mineral. TyH's signature product, Fibro-Care™, offers Albion organic magnesium that is GI friendly. So relax, relief is on its way!

Suggested Reading:  Magnesium for Migraines.

©TyH, Inc. For informational purposes only. Please consult your health care provider for any personal medical advice.
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