Colostrum for Immunity, Allergies & Fibromyalgia

Although it has sort of a funny name, Colostrum is a nutrient-rich superfood.  Happy Girl Blue Sky

Colostrum contains  important enzymes, proteins, antibodies, immunoglobulins and growth factors. Taken as a supplement, Colostrum has been shown in research studies to support a healthy immune function and so much more.

 If you have fibromyalgia, take note as Mark Pellegrino, M.D. has his fibro patients take Colostrum to help with symptoms. 

In this age of superbugs that seem to defy annihilation, maybe a superfood is exactly what we need to stay healthy! 
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3 Must Have Cold & Flu Fighters

Defend yourself against common bugs and viruses during cold and flu season with 3 must have immune boosters. Help your immune system stay stronger to fight its best. Just when we thought COVID-19 was a thing of the past, we find that it is still mutating into new viral strains that can mess up your immunity at a time when you need to be invincible during the months of fall and winter. Even if you got a booster vaccine, the vaccine itself can challenge your immune system and while you are dealing with that, you are more susceptible to cold and flu bugs. 

Having a natural arsenal in your cupboard is a good move and there's no time like now to get stocked up. Here's what we recommend for you!
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Why YOU Need Alpha Lipoic Acid to Live Well

Biking CoupleBack when we first wrote about alpha lipoic acid (ALA), it was considered the new kid on the supplement block. Since then, countless research studies show how valuable ALA is to your health, yet few seem to know this supplement's name. With its wide range of  benefits, ALA should be on everyone's supplement program. So keep reading. You'll find out why YOU need ALA too!

According to research, taking ALA makes a difference in the health of your heart, liver, blood sugar levels, weight, brain and indirectly on neuropathic pain. So, how long  do you want to live healthy?

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Medicinal Mushrooms for Immunity

Immune Support & More from Fungi!

Are you afraid of medicinal mushrooms?Forest Mushrooms
Talk about mushrooms and some people conjure up an image of plucking strange, poisonous plants in the woods while others see a plate of edible delicacies. Thankfully, you can reap mushrooms; medicinal bounty  without the worry  or the work by simply picking a supplement at the store instead of in the forest!  

Mushrooms aren’t really plants since they lack chlorophyll and a plant structure of leaves, stem and roots. They belong to the fungus family of organisms. There are more than 10,000 kinds and several different categories, one of which is medicinal. Notable examples  are reishi. , lion’s mane turkey tail, cordyceps and shitake. 
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Immune Essentials

People ask: Is there anything I can do to protect myself against COVID-19?

The Center for Disease Control and other leading health institutions warn that too little is known about this new virus to make strong recommendations. Besides wearing a mask, washing your hands often and keeping them away from your face -- which are well known preventative measures -- is there more?

Here's what the Linus Pauling Institute has to offer for advice in their recently published special edition newsletter on COVID-19. 
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