TYH'S HEALTHY EXCHANGE

Be TyH Well – and pass it on!

Be well informed and well educated. Every one who knows TyH is aware that we are all about being pro-active to be healthier and reduce your risk of disease. What’s new, tried and what works? Share your experience. Learn from others. Join the exchange.

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Immune Essentials

Posted by on 7/7/2020 to COVID-19

People ask: Is there anything I can do to protect myself against COVID-19?

The Center for Disease Control and other leading health institutions warn that too little is known about this new virus to make strong recommendations. Besides wearing a mask, washing your hands often and keeping them away from your face -- which are well known preventative measures -- is there more?

Here's what the Linus Pauling Institute has to offer for advice in their recently published special edition newsletter on COVID-19.

Coronavirus - What's New at TyH?

Posted by on 3/17/2020 to COVID-19

It is indeed a scary world out there right now!

By now every one of us has been impacted in one way or the other by the coronavirus known as COVID-19. So far at TyH we’re all staying healthy and safe (hooray!) and hope you are too.

Here's our current status for you and our operating hours until further notice. Stay home. Stay well. Be TyH well.

How’s YOUR Liver? CDC Says Cancer Rates Increasing

Posted by on 7/19/2018 to Anti-Aging

While the thought of cancer is a scary one, ignoring the risk is hazardous to your health! Best to take the wise advice of applying an ounce of prevention as liver cancer is preventable says Dr. Xu, one of the study authors of this latest health concern.

The Centers for Disease Control and Prevention (CDC) raised the red flag on liver cancer in their July 2018 published review. Their report shows an alarming increase in liver cancer mortality from 2000 to 2016. Men had a 43% increase, women 40%. For men, their risk still remains higher as statistically their overall numbers are 2 to 2.5 times that of women.

Wellness Fair

Posted by Margy Squires on 2/5/2018 to Immune Function

it's not over until it's over... Margy at Wellness Fair

On January 27, the Tonto Verde Resort in Arizona sponsored a Wellness Fair and invited To Your Health to exhibit, along with other wellness providers offering education on acupuncture, essential oils, massage, physical therapy, nutrition and other holistic therapies. It was fun to interact with attendees and other health professionals in the relaxing and beautiful Tonto Verde Clubhouse. Margy at the fair (right).

Plastic Water Bottles Can Make You Fat

Posted by Margy Squires on 6/16/2017 to Diet Support

Hydrate! One of the healthiest habits is to consume fresh, pure water throughout the day. But if you haven’t given up your convenient plastic water bottle for the sake of the earth, perhaps you may after you learn the link between plastic and your weight. It seems research from Health Canada is the first to show how the body metabolizes bisphenol-A (BPA) results in fat accumulation.

BPA is a chemical found in polycarbonate plastic. Among its many uses are plastic containers to store food and for beverages like water. But it does not stop there.