Posted by Margy Squires on 5/31/2023 to
Back when we first wrote about alpha lipoic acid (ALA), it was considered the new kid on the supplement block. Since then, countless research studies show how valuable ALA is to your health, yet few seem to know this supplement's name. With its wide range of benefits, ALA should be on everyone's supplement program. So keep reading. You'll find out why YOU need ALA too!
According to research, taking ALA makes a difference in the health of your heart, liver, blood sugar levels, weight, brain and indirectly on neuropathic pain. So, how long do you want to live healthy?