Zinc for Immunity, Fibromyalgia and...

Zinc, the immune mineral. Wait, there's more!


Zinc the Immune Mineral

Alphabetically, zinc may be found last in the supplement line-up. But you may want to make it first on your shopping list for two very good reasons.  


One, Zinc is quite well-known for supporting the activation of many immune cells involved in defensive actions. Two, it’s often low in fibromyalgia and affects the severity of symptoms in this multi-symptom disorder of pain, brain fog and poor sleep.

 

The truth is, there are many, many more reasons why you need zinc as there is a long list of accolades beyond immunity and fibro. 

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Why YOU Need Alpha Lipoic Acid to Live Well

Biking CoupleBack when we first wrote about alpha lipoic acid (ALA), it was considered the new kid on the supplement block. Since then, countless research studies show how valuable ALA is to your health, yet few seem to know this supplement's name. With its wide range of  benefits, ALA should be on everyone's supplement program. So keep reading. You'll find out why YOU need ALA too!

According to research, taking ALA makes a difference in the health of your heart, liver, blood sugar levels, weight, brain and indirectly on neuropathic pain. So, how long  do you want to live healthy?

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Medicinal Mushrooms for Immunity

Immune Support & More from Fungi!

Are you afraid of medicinal mushrooms?Forest Mushrooms
Talk about mushrooms and some people conjure up an image of plucking strange, poisonous plants in the woods while others see a plate of edible delicacies. Thankfully, you can reap mushrooms; medicinal bounty  without the worry  or the work by simply picking a supplement at the store instead of in the forest!  

Mushrooms aren’t really plants since they lack chlorophyll and a plant structure of leaves, stem and roots. They belong to the fungus family of organisms. There are more than 10,000 kinds and several different categories, one of which is medicinal. Notable examples  are reishi. , lion’s mane turkey tail, cordyceps and shitake. 
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Immune Essentials

People ask: Is there anything I can do to protect myself against COVID-19?

The Center for Disease Control and other leading health institutions warn that too little is known about this new virus to make strong recommendations. Besides wearing a mask, washing your hands often and keeping them away from your face -- which are well known preventative measures -- is there more?

Here's what the Linus Pauling Institute has to offer for advice in their recently published special edition newsletter on COVID-19. 
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Coronavirus - What's New at TyH?

Tulip PathIt is indeed a scary world out there right now!

By now every one of us has been impacted in one way or the other by the coronavirus known as COVID-19. So far at TyH we’re all staying healthy and safe (hooray!) and hope you are too.

Here's our current status for you and our operating hours until further notice. Stay home. Stay well. Be TyH well.


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