Magnesium for Muscle Soreness & Fatigue

Two Thumbs Up for Fibro-CareWhat are the two major symptoms of fibromyalgia? Pain and fatigue. Why? And what can you do to relieve both? 

We’re going to tell you but be prepared for the answer. It’s simpler than you may think. Symptoms  like pain and fatigue are the body’s way of telling you that something is not “normal”.  No matter what the cause, including fibromyalgia, the answer for both of these symptoms  is the same: magnesium.   

Simple, you say. I'll just take a magnesium supplement. Hold on! There's more you need to know!
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A Bone Building Kit for Healthy Bones

Do  you know your bones reach peak density  (bone building)  by the

Jogging Lady

 time you are age 30? 


The good news is that bone remodeling and repair continue for your entire life.  That’s why it is important to supply your body with the nutrients it needs to help your bones stay healthy and strong.


And you will  love Fibro-Care Cal™. It’s  your "Bone Building Kit in a Bottle”, with highly  absorbable minerals and  supporting co-nutrients in one amazing formula. Balanced with magnesium, it is also a safe way to supplement your calcium needs. 

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Will Anti-Aging Supplements Work for You?

Antique Store SignLongevity. Anti-Aging. Buzz words of our times for good reason as the workforce extends into the 70s and life beyond age 75. So the question is, will supplements help in your quest to stay as healthy as possible and slow that ticking clock? If you stick around long enough, are you an antique? One of the definitions for antique is "a work of art that has high value because of its considerable age".

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Bone Drugs - Building or Breaking Bones?

When a patient is diagnosed with osteopenia or osteoporosis, a condition of thinning bone density, they are often prescribed a bisphosphonate drug. These drugs are designed to prevent further loss of bone density. Unfortunately, their method of action prevents bone rebuilding, in the hopes of maintaining bone integrity.  Normally when bones suffer wear and tear, your body would naturally break down the old or damaged bone and replace it with new bone materials to make it as strong or dense as before. Bone drugs, on the other hand, ensure that the old bone doesn’t undergo this remodeling, keeping old bone around. On a bone density or DEXA (x-ray) scan, this bone looks as if it is denser. However, the old bone becomes more brittle and actually increases the risk of fracture.
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Mortality Modified by Magnesium & D3 Status

Does your nutritional status affect mortality? Yes, especially for these two nutrients. Scientists based their query on the n the hypothesis that magnesium -- either alone or by its interactions with vitamin D -- influences vitamin D status. Vitamin D has previously been shown to decrease the risk of certain diseases, particularly heart disease and colon Could magnesium affect mortality, too? The scientists looked at U.S. population studies data and came up with a pretty definitive answer for you.


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