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Library, All Articles
Questions & Answers
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Essential Fatty Acids
Get With the Program
GWTP Fibromyalgia & ME/CFS
GWTP Chart FM & ME/CFS
Supplements & Herbs
Supplements & Herbs
Healthy is as Healthy does.
TyH believes that optimal nutrient intake will help keep you healthy and if you're health challenged, are necessary to support your wellness efforts. Much of our produce today – through early harvesting, long transport and even longer storage capabilities – lack nutrients gleaned from vitamin and mineral rich soil. While fruits and veggies may "look good" in the supermarket, research suggests it may be deficient in nutrients when compared to those of 50 years ago. So if you're not buying or growing organically, what are you consuming? Perhaps pesticides, hormones and other additives that actually rob nutrients and upset your health balance?
Supplementing is one way to ensure you get your daily share of nutrients. Start with a multi-vitamin-mineral complex like
and add other supplements as you need. One way we've made choosing easier is through
Get with the Program
. Originally designed for fibromyalgia and SEID, we've expanded to other health conditions on request. If you do not see a program for your needs under
, email us. Or call us at 800-801-1406. We're here to help you be as healthy as you can be!
Knowing what nutrients can do for your health and how they "work" in your body is a start to taking them effectively and safely.Even if you're new to the idea of using herbs and supplements, we'll give you all the tools to make choosing easier. You'll also find a lot of great information in the free articles in our library.
Acacia Fiber the Organic Way to Go
Acetyl L-Carnitine, Cholesterol & Dementia Connection
Acetyl L-Carnitine Duality, Smarts or Strength?
Acidophilus, Benefits Beyond the GI Tract
Alpha Lipoic Acid, Aiding the Treatment of Diabetes
Alpha Lipoic Acid, Defending Your Liver
Alpha Lipoic Acid, The Antioxidant with Energy
Alpha Lipoic Acid & Weight Loss
Alpha Lipoic Acid, What's in it for me?
The Antioxidant Network, Part 1
The Antioxidant Network, Part 2
B1, Thiamine (B1), Q&A
B5, De-Stress & Energize with Pantothenic Acid
B6, Beware of
B12, Get the Best (Methylcobalmin)
B12, Pain Relief Just Ahead (Methylcobalamin)
B12, To B12 or not to B12 (Methylcobalamin)
Bioflavonoids, Color Yourself Healthy
Calcium, Take it Safely
Calcium, The Truth About Calcium
Calcium & Magnesium, The Dance of Life
Capsaicin, Pepper Power for Your Pain
Celadrin®, Joint Flexibility & Pain Relief
Celadrin®, Staying Flexible the Celadrin Way
Children, Multiply the Options
Colostrum for Fibromyalgia & Immunity
CoQ10, Does Form Matter?
CoQ10, Energy Power
CoQ10, Keys to Health
CoQ10, The Latest News for Fibromyalgia
CoQ10 & Parkinson's
CoQ10 & Periodontal Disease
CoQ10, Pre-Diabetes, get out of the box!
CoQ10, Ubiquinol for the Game of Life
CoQ10, Vit E, & Lecithin Triple Action
CoQ10, What's in My CoQ10?
Curcumin, The Many Benefits
Curcumin ES, More Bioavailable for More Healthy Benefits!
Digestive Enzymes, Eat for Health
Dopamine, The Latest Dope
Enzyme Power for the Heart & Circulation
Evening Primrose Oil, The Missing Omega
Fiber, Acacia Fiber the Organic Way to Go
Fibro-Care™ Story (Magnesium & Malic Acid)
Fibro-Care™ Takes the P out of P-A-I-N
Fibro-Care Cal™, The Dance of Life
Fibro-Care Ca™l, Your Best Friend for Bone Health
Fibro-Enzymes™, Inflammation & the Power of Enzymes
Fibro-Ubiquinol™ for the Game of Life
5-HTP, Control Those Carbs
5-HTP, Take it Right
5-HTP, The Serotonin Solution
5-HTP Serotonin, Happiness, the Brain & the Gut
Flaxseed Oil, Flaxing Your Muscles
GABA, A Natural Answer for Stress, Pain & More
Ginger Root, Why We Added Ginger to GWTP
Ginkgo Powers Up More Than the Mind
Glycine Is Required for Energy, Pain, Sleep & Life
Glucosamine Still the One (for Joints)
Grape Seed Extract
Grape Seed Extract, The Power within the Grape
Hyaluronic Acid, Make the Connection
InFlame Response, A Team Approach to Beat Inflammation
Ipriflavone, Bone Up on Osteoporosis
Krill Oil, The Top 4 Benefits
L-Carnitine Less Fat More Energy
Lutein for Healthy Vision
Lutein, The Eyes Have It
Lysine, The Virus Fighter
Magnesium & Metabolic Syndrome
Magnesium & its Relationship to Painful Conditions
Magnesium, Can Mg Stop Migraines?
Magnesium, The Dirt on Magnesium Deficiency
Magnesium, Do You Have Start/Stop Syndrome?
Magnesium, Don't Stay Broken
Magnesium Effects on Osteoarthritis
Magnesium, Energize Me!
Magnesium, Malic Acid & Energy
Magnesium, The Master Mineral for Health
Magnesium, The Studies
Magnesium Testing for Deficiency
Melatonin, For Sleep & the Rhythm of Life
Minerals, Make Tracks for Albion TRAACS®
MSM, It's Elementary My Dear
MSM, Joint Support Naturally
Multi-Gold, Anatomy of a High Potency Multiple
Multi-Gold, 7 Reasons to Take
Olive Leaf Extract, Are you Toxic? Detoxify!
Olive Leaf Extract, Building Your Health on Many Levels
Olive Leaf Extract, The Case for Olive Leaf Extract
Olive Leaf Extract, Clear & Replenish (GI Health)
Olive Leaf Extract, Immune Power from a Plant
Olive Leaf Offers Hypertensive Help
Omega-3, Debate-Fish or Flax?
Omega-3 Fish Oils for the Brain
Omega-3, Which One for Me?
Phosphatidyl Serine for Brain Function
Phosphatidyl Serine for fibro-fog
Probiotics Healthy GI, Healthy You
Probiotics, Missing Piece for Weight Control?
Pycnogenol, A Long History of Use
Pycnogenol Cuts Down Need for NSAIDs
Quercetin, The Allergy Bioflavonoid
Quercetin, Don't Miss Out on Q!
Quercetin, For Your Health
Red Yeast Rice for Cholesterol
Resveratrol, Antioxidant Moving In
Resveratrol, May Help Alzheimer's Disease
7-Keto Helps Healthy Weight Loss
Supplements Q&A, Show Me the Benefits
Supplements, And the answer is...
Supplement Safety, Beyond the Label
Supplements, Shopping for Supplements
Supplement Talk with Dr. Jamison
Ubiquinol CoQ10, Does Form Matter?
Ubiquinol CoQ10 for the Game of Life
Valerian, the not just for sleep herb
Valerian Root Extract, Relax, DeStress, Sleep
Valerian, Sleep on it!
Vitamin C, Common yet Controversial
Vitamin C & Pain, New Insights
Vitamin C, You're NOT Getting Enough
Vitamin D, D-Cisions in Chronic Pain
Vitamin D, Recent Progress for Pain Cessation
Vitamin D Dilemma
Vitamin D for Bones & More
Vitamin E, Looking at
Vitamin E, Those Tocotrienols
Vitamin E, E is for Essential
Vitamin E, We Should be Confused
Vitamin K2, A Little Known Vitamin with Great Effect
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©TyH, Inc. For informational purposes only. Please consult your health care provider for any personal medical advice.