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Maintaining a healthy weight is the best option for longevity.
Being overweight can bring on a host of problems for your blood pressure, heart and blood sugar for some people. Take steps to ensure that even with a few extra pounds, you are as healthy as you can be!
First, talk to your health care professional to make sure there is no physical reason that's interfering with your weight loss efforts (hormones, slow thyroid, medications).
Green tea extract
helps raise metabolism for calorie burn, plus
® helps to maintain important muscle mass which is often lost first when dieting. Since lean muscle helps burn calories, you want to keep it around. Take a multi-vitamin-mineral complex like
which has a complete B complex to help metabolize fats, carbs and sugars.
also has an antioxidant profile to protect against any oxidative stress and any toxins released from fat storage.
Consider adding helpful digestive enzymes as well if you are over 40 as active enzymes decrease with age.
supports sugar metabolism and helps reduce sugar cravings. Alpha lipoic acid helps both sugar and fat metabolism and adds antioxidant protection too.
seems to help curb
and lifts mood.
fiber gives you a sense of fullness and aids regular elimination.
While there is no magic cure to melt away pounds, a team approach of sensible food choices, increased physical activity and a few choice supplements to boost the effect could be your answer to a healthier weight.
A Resolution for Healthier Weight
©TyH, Inc. For informational purposes only. Please consult your health care provider for any personal medical advice.
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5-HTP (5-Hydroxytryptophan) 100 mg 60 Veg Capsules
5-HTP (5-Hydroxytryptophan) 200 mg 60 Veg Capsules
5-HTP (5-Hydroxytryptophan) 50 mg 90 Veg Capsules
5-HTP, The Natural Way to Overcome Depression, Obesity & Insomnia by Michael Murray ND
7-Keto® 25 mg 90 Veg Capsules
Acacia Fiber 12 oz Powder
Barlean's Flaxseed Oil with Lignans (Organic) 12 oz
Chromium GTF (Chelavite) 200 mcg 100 Tablets
Digesta-Care 8™ 120 Veg Capsules
Digesta-Care ES™ 90 Veg Capsules
Flaxseed Oil (Organic) 1000 mg 100 Softgels
Green Tea Extract EGCg 90 Veg Caps
Krill Oil 500 mg 60 Softgels
L-Carnitine 500 mg 60 Veg Capsules
Multi-Gold™ 120 Veg Capsules
Omega 3-6-9 (Fish-Flax-Borage) 1200 mg 90 Softgels