7-KETO Supports Healthy Weight Efforts

7 Keto ScalesA healthy weight is important as a preventive measure against unhealthy blood sugar, blood cholesterol and other conditions related to obesity. 

The danger of most weight loss diets is losing lean muscle. 

You actually need lean muscle to help you maintain a healthy weight, body function, movement and balance. 7-KETO is safe, won't make you jittery and is backed by research to preserve lean muscle mass and aid metabolism to support your healthy weight efforts. 

If you are older, it is even more important to preserve lean muscle so as to not add to the muscle loss that may occur with aging.
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Plastic Water Bottles Can Make You Fat

Water BottleHydrate! One of the healthiest habits is to consume fresh, pure water throughout the day. But if you haven’t given up your convenient plastic water bottle for the sake of the earth, perhaps you may after you learn the link between plastic and your weight. It seems research from Health Canada is the first to show how the body metabolizes bisphenol-A (BPA) results in fat accumulation.

BPA is a chemical found in polycarbonate plastic. Among its many uses are plastic containers to store food and for beverages like water. But it does not stop there.

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