Antioxidants

Free radicals are naturally occurring byproduct of living.

They can, however, cause oxidative damage to cells, tissues and organs. This "radical" damage is implicated in the degenerative process of disease and aging. Antioxidants offer a protective role by stabilizing these free radicals but only if your body has an adequate supply to do so.

Well known antioxidants include vitamin C, considered the "universal" antioxidant and vitamin E to support heart health. Both vitamin C and alpha lipoic acid help another antioxidant, glutathione. Bioflavonoids, often from plant sources, such as grape seed extract, quercetin from apples and onions and lycopene from tomatoes also help promote a healthy immune response. That's why eating a healthy diet which includes organic fruits and veggies is so important.

The best news to know is that antioxidants function as a team and often "pinch hit" for each other. Alpha Lipoic also recycles vitamins C and E, plus supports energy production along with CoQ10. Antioxidants can be taken for the individual benefits they offer or as part of a multi-vitamin-mineral complex such as those found in TyH's Multi-Gold™. Look at the product descriptions when making your antioxidant choices.

Defend yourself! Antioxidants support a healthy immune response!

©TyH, Inc. For informational purposes only. Please consult your health care provider for any personal medical advice.

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