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The Latest News on CoQ10 & Fibromyalgia
Posted by Margy Squires on 12/1/2025 to
CoQ10
The Latest News on CoQ10 & Fibromyalgia
Q&A with Michael Smith PhD MDsc
Natural treatments are not always a topic of medical discussions to treat the symptoms of people with fibromyalgia.
Yet there are many nutritional deficiencies and/or dysfunctions in how certain systems in the body behave that warrant this therapy. CoQ10 is one of those nutrients and it affects fibromyalgia.
During this Q&A , Dr. Smith will use terms you may not be familiar with but the bottom line is that CoQ10 helps fibromyalgia. So share this information with your health care provider to start the conversation about non-drug therapy options for fibromyalgia.
Better Together The Acetyl-L-Carnitine & Alpha Lipoic Acid Connection
Posted by Margy Squires on 11/1/2025 to
Anti-Aging
Better Together The ALA+ALC Connection ![]()
Alpha Lipoic Acid and Acetyl-L-Carnitine shine as individual nutrients but together, their synergy makes for one powerful connection for your health!
When scientists teamed Alpha Lipoic Acid and Acetyl-L-Carnitine, the dynamic duo became a research reality. The synergy between these two boosts energy and brain power, and helps with pain relief better than either could do alone.
So how do these two nutrients manage to do wonders for brain, body and pain? You will want to read this month's blog to find out!
Bone Building 101: Finding the Right Formula for Stronger Bones
Posted by Margy Squires on 10/1/2025 to
Bone Health
Do you want stronger bones?It’s no secret that bones require nutrients to stay strong just as every other cell in your body does. Bones are living tissue that constantly grow when young, reach peak density at age 25 or so and then continually remodel (break down and repair) for the rest of your lifetime. Unfortunately today’s American diet is unbalanced in the type and quantity of the nutrients bones need.
Wouldn’t it be nice if you could get all the nutrients in one formula to fortify your bones? You can with Fibro-Care Cal™.
Two Nutrients to Support Health if You Cannot Exercise
Posted by Margy Squires on 9/1/2025 to
Energy
Everyone should exercise for health Exercise offers multiple benefits when done daily and in moderation. Exercise improves blood flow to cells, muscles and organs, especially to your brain. Your body receives required nutrients and oxygen and removes toxic wastes via the bloodstream. Staying active keeps your muscles and heart strong, too. Since the heart and lungs work in tandem, exercise provides increased oxygen by improving lung function. And people who exercise typically have a stronger immune system to help keep you well. But what if you cannot exercise?
Valerian Rest for Sleep
Posted by Margy Squires on 8/1/2025 to
Valerian
Sleep. It seems the more we learn about this nocturnal habit, the less we get of it. According to the National Sleep Foundation, some 50 million Americans have trouble falling asleep and staying asleep. Are you one of them? Research shows that sleep is more than closing our eyes and resting Our brains are busy storing memories, predicting hormones that stimulate growth, order repair and set appetite control, plus renew immune defense and vitality. Thus, poor sleep may mean next day fatigue. Body pains. Memory problems. Lower immune function. And potential weight gain.
Bottom Line? You need sleep for health!
