Vitamin D for Bones & More

Queen' Anne's LaceD is not really a vitamin! That’s right.    

Around 1920 in wintry England, a dog loving researcher concluded that his dogs were developing rickets (bone deformation) due to a missing nutrient because when fed cod liver oil, they recovered. He named the nutrient vitamin D. It wasn’t until a decade later that scientists learned  vitamin D could be synthesized in the skin with adequate exposure to sunlight. They thus determined  lack of sunlight caused the D deficiency and subsequent rickets. Vitamin D earned the nickname “the  sunshine vitamin” but lost its “essential” status since a nutrient is defined as  “essential”  only if it cannot be produced in our bodies   

Read more to discover why D3 is important for  your health and why you should get tested for a deficiency! 

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Olive Leaf Extract Builds Your Health on Many Levels

Olive Leaf BranchAt TyH,  Olive Leaf Extract is one of our biggest sellers all year. 

The healing tree boasts roots back to the Garden due to its ability to withstand disease and environmental threats. The idea  that plants can protect you is not so farfetched. After all, you eat food to build and sustain your body by the compounds they possess. Apparently plants appear to pass along health promoting benefits to you too.

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Buy the RIGHT Magnesium!

5 Star Right Magnesium
With so many choices, how do you know the magnesium you buy is the "right" one, the one that delivers real benefits? We'll give you five star benchmarks to make your buying decision easier. 

Y
ou  care about your health. That’s why you take supplements to fill in dietary gaps and give your body what it needs to function optimally on a daily basis. You consider your purchase an important health investment. That’s why getting the right ones, especially  magnesium is so important too. Your body literally cannot live without magnesium as it is involved  in more than 600 biochemical reactions that help you move, think and function. 

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Magnesium for Muscle Soreness & Fatigue

Two Thumbs Up for Fibro-CareWhat are the two major symptoms of fibromyalgia? Pain and fatigue. Why? And what can you do to relieve both? 

We’re going to tell you but be prepared for the answer. It’s simpler than you may think. Symptoms  like pain and fatigue are the body’s way of telling you that something is not “normal”.  No matter what the cause, including fibromyalgia, the answer for both of these symptoms  is the same: magnesium.   

Simple, you say. I'll just take a magnesium supplement. Hold on! There's more you need to know!
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How Serotonin Affects Fibromyalgia

Feb26BlogFibromyalgia is uniquely different. Ask anyone who has been diagnosed with it to explain why they hurt, what caused it or  what the symptoms are. You will get as many answers as people you ask.  Why?


Symptoms, etiology and the level of pain in fibromyalgia are unique to each person, just as their fingerprints are. Many will point to a trauma like an auto accident as the initial stressor  when symptoms began. Some  will describe a slow onset with symptoms that started in childhood and grew slowly worse over time. Yet others  remember  that one day they “just woke up hurting all over”. 


Although there is no clear cause identified, there’s more than 100 symptoms associated with fibromyalgia; that’s why they call it a syndrome.  What do we know then? 

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