I have often been accused of wearing rose colored glasses, a bit on the optimistic side and borderline on ignoring reality. That's what dreamers do; walk on the sunny side of the street. Maybe it's because hope is a fragile thing and requires constant reminding that everything is going to be all right. In the real world, it may not be all right. In the real world, if you don't know something, it could hurt you. That's why I am so passionate about knowing all I can about my health and what I can do to change when things need changing. That's why I want to help others do the same. New research, new tests. Newer therapies.

The more you learn about vitamin D3, the more impressed you should be! D3 is known to help build bones, modify pain and is an important pro-hormone precursor. Since 2009, researchers have also linked low vitamin D3 levels to issues with sleep. Subsequent studies continue to look at vitamin D3 to assess how low, normal and therapeutic levels influence sleep, improve sleep time and quality.

On February 4, 2016 Senator Orrin Hatch of Utah and Representative Erik Paulsen of Minnesota introduced the "Health Savings Act of 2016, which would allow Americans greater control over their healthcare choices. They need our support in protecting our freedom of choice.The proposed legislation would provide a number of changes that promotes supplement use to be a "normalized" part of preventative healthcare by actually allowing specific tax savings. So demand your rights!