December 2018 CBD Winner!

To close out the year on a high note, we gave away a FREE 0.33 oz bottle and two softgels of our new Hemp Extract/CBD oil! The winner was Donna B of Missouri, congrats, Donna! 

"I have been using To Your Health products since the company was very new. I trust TyH products and appreciate the friendly and speedy service! Also appreciated is the response I've received when I had questions and was totally impressed when, a number of years ago, David was the one who came to the phone to answer my questions and visit about fibromyalgia. I have referred quite a few people to TyH with full confidence in my recommendation. THANK YOU!!"

~Donna B, MO
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November 2018 Contest Winner!

We appreciate all our customers! As a special "thank you", we gave a $100 credit on account to our November contest winner, chosen at random from ALL orders placed this year. And the winner is Suzanne H of Virginia. Congratulations, Suzanne!

Our December contest has begun! Head over to the contests page -- you could be the next winner and the first to try a brand NEW product offering from TyH! Surprise, surprise!

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October 2018 Contest Winner!

Staying TyH Healthy!
For our October contest, in light of the cold and flu season we asked you to email us whether you prefer Olive Leaf Extract and Olive Leaf ESE™! Olive leaf is one of our best weapons against viruses, bacteria and colds this time of year, so we knew you'd need it on hand for the coming months. Our winner this time around is Catherine H of Washington, who says:

"Hello! I would prefer to have Olive Leaf ESE™ if I win the October contest. Love, love, love your products! Thank you so much!"

Congratulations, Catherine! Expect your Olive Leaf ESE™ at your doorstep shortly!
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Fibromyalgia: Is Aerobic Exercise Best?

Aerobic exercise is often prescribed for fibromyalgia (FM) as a non-drug therapy option. Of all the FM people I have asked about this form of exercise, few participate, probably for two very good reasons. One, the energy crunch due to low magnesium and two, the eventual increase in pain levels.

So why exercise?  A few very important reasons. Flexibility. Improved blood flow to supply oxygen and nutrients to cells, muscles, organs and brain (for less fibro fog!). Better mood. Decreased stress. More restful sleep.

But does the exercise have to be aerobic?  A Tufts University study decided to find out.
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Probiotics Improve Cognition for Fibromyalgia

Can a probiotic help you think if you have fibromyalgia, a disorder known for its cognitive issues? Perhaps so says a new study.

As probiotics continue to gain their deserved recognition in helping to alleviate and mitigate various issues originating in the GI tract, they are now also being considered for therapeutic use for a range of other conditions. It appears that this enteric system with a "brain" of its own has more influence over brain processes – which include thinking – than previously believed. For instance much of our neurotransmitters are manufactured in the GI tract. This fact alone means your GI health is linked to the health of your brain and nervous system.

With this knowledge in mind, a team of researchers in Spain hypothesized that fibromyalgia (FM) may benefit from probiotics, stating their use "might be a new treatment that could improve the physical, psychological and cognitive state in FM."
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