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Valerian, An Answer for Anxiety, Muscle & Nerve Pain
Posted by Margy Squires on 10/1/2024 to
Fibromyalgia
Herbs are amazing! Their ability to protect themselves against the environment they live in is due to their anti-viral, anti-microbial and antioxidant properties. These health protective benefits can be extracted from the herb and taken to your advantage! Case in point is valerian, a medicinal plant with a long history of use, especially for sleep, pain and anxiety.