Probiotics, Healthy Planting for Immunity

PROBIOTICS, Healthy Planting for Immunity 

There’s a whole lot of activity going on hidden inside your gastrointestinal (GI) tract Once a mystery, this microbiome of trillions of microorganisms exists to perform multiple tasks beyond digestion and elimination. Along came the Microbiome Project to map the DNA sequences. Scientists learned what the DNA in those tiny GI organisms were programming the cell to do, how they do it and their interactions within the microbiome. It was a giant undertaking since there are more than 500 different microorganisms! That is like trying to know your 500 neighbors, their kids, grandkids and so on! What did they find? It gets a bit complicated to explain but here goes! 
 
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Medicinal Mushrooms for Immunity

Immune Support & More from Fungi!

Are you afraid of medicinal mushrooms?Forest Mushrooms
Talk about mushrooms and some people conjure up an image of plucking strange, poisonous plants in the woods while others see a plate of edible delicacies. Thankfully, you can reap mushrooms; medicinal bounty  without the worry  or the work by simply picking a supplement at the store instead of in the forest!  

Mushrooms aren’t really plants since they lack chlorophyll and a plant structure of leaves, stem and roots. They belong to the fungus family of organisms. There are more than 10,000 kinds and several different categories, one of which is medicinal. Notable examples  are reishi. , lion’s mane turkey tail, cordyceps and shitake. 
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