A new study from the April 2018 Journal of Alternative & Complementary Medicine reports breathing exercises produce "relevant benefits" on pain tolerance thresholds in a group of fibromyalgia (FM) patients. In layman's terms, doctors put pressure on their tender points at the start of the study, measuring how much pressure pain could be tolerated. The patients were split into 2 groups; one group performed the breathing exercises and the other group did not.

Mother’s Day is very special to me.  Mother taught me so much. Two words always come to mind and they are respect and consideration.  These words have been my mantra.  

All Mothers deserve a place in sainthood.   May God bless.