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TYH'S HEALTHY EXCHANGE

Be TyH Well – and pass it on!

Be well informed and well educated. Every one who knows TyH is aware that we are all about being pro-active to be healthier and reduce your risk of disease. What’s new, tried and what works? Share your experience. Learn from others. Join the exchange.

Breathing Exercises ‘Real and Effective’ for Fibromyalgia

Posted by Margy Squires on 6/19/2018 to Fibromyalgia
Peaceful CanyonJust breathe...
A new study from the April 2018 Journal of Alternative & Complementary Medicine reports breathing exercises produce "relevant benefits" on pain tolerance thresholds in a group of fibromyalgia (FM) patients. In layman's terms, doctors put pressure on their tender points at the start of the study, measuring how much pressure pain could be tolerated. The patients were split into 2 groups; one group performed the breathing exercises and the other group did not.

May 2018 Contest Winner!

Posted by on 6/1/2018 to Customer Exchange
What's so special about Mom? Gloria tells us...

Mother’s Day is very special to me.  Mother taught me so much. Two words always come to mind and they are respect and consideration.  These words have been my mantra.  

Being respectful and considerate to people, places and things can have a great effect on one’s life.  It makes all the difference in the world.  The rewards are endless.

All Mothers deserve a place in sainthood.   May God bless.
by Gloria K., Florida