ME/CHRONIC FATUGUE SYNDROME
Several years ago, a name change was suggested for chronic fatigue syndrome to more adequately reflect its medical nature. ME is short for myalgic encephalomyelitis to indicate the muscle pain and brain dysfunction. Many with ME/CFS struggle with brain fog, fatigue and low immunity -- and lack of sleep makes the three major symptoms worse. Symptoms also seem to wax and wane. The following nutrients have been shown helpful to support nutrient uptake, immunity, sleep and brain fog.