You need 6-8 hours per night of quality sleep. Besides resting, the body also repairs, especially in REM Stage IV sleep. Valerian Rest ES™ helps promote restful sleep at night and calms anxiety and may help with pain, too. Consider adding 5-HTP for added serotonin-related sleep benefits. Melatonin TR is time-released to mimic and reset your body's internal clock and reduce those a.m. wakenings. Taking Fibro-Care™ during the day helps relax muscles (with helpful malic acid) to further prepare for sleep; Fibro-Care Cal™ calms restless leg movements for uninterrupted slumber.

To Your Health, Inc (TyH)
12005 Saguaro Blvd Ste 102
Fountain Hills, Arizona 85268
1.800.801.1406 (Toll Free)
480.837.7590 (Local)

Medical Disclaimer While we believe that the role of nutrition is important to good health, our web site is for informational purposes only and not intended to substitute for professional medical advice. Information is given to help you, the customer, make important nutritional and self-help decisions. We strongly suggest that you share any products you decide to use with your health care professional for optimal individual health benefits. Women who are planning on becoming pregnant or who are pregnant should not take any supplements without consulting their physician first.