Certain neurochemicals in the brain are messengers that influence mood, whether you are sad, happy, calm or agitated. Serotonin is a neurochemical that helps reduce over-excited pain signals and offers a sense of well-being and calmness. People in chronic pain, alcoholics, those who are overweight and those with sleeping issues are often low in this important messenger. Restoring serotonin levels often helps bring balance back, supports an uplifted mood, improves sleep and decreases pain levels. Serotonin helps regulate daily and seasonal rhythms (converts to melatonin) which may counter "winter blues" and jet lag, too. As a building block of serotonin, 5-HTP may be the "serotonin solution" for you. Another requirement for healthy serotonin levels is magnesium since your body cannot synthesize serotonin without this important mineral. Fibro-Care™ offers Albion's organic based magnesium and is often paired with 5-HTP for mood support.

Brain neurochemicals in general are supported with amino acids, essential fatty acids (fish or flaxseed oil) and the B vitamins (often called the "de-stress" vitamins). Many other vitamin and mineral cofactors needed can be easily supplied with a daily multi-vitamin. Two herbs, ginkgo biloba for increasing blood flow to the brain and St. John's wort which acts similar to 5-HTP, may be helpful. Phosphatidyl serine may increase messaging potential between nerves and thus is also a team player for improving mood.

  Product Product code Price  
5-HTP (5-Hydroxytryptophan) 100 mg 60 Veg Capsules

CODE: 170

5-HTP 200 mg 5-HTP (5-Hydroxytryptophan) 200 mg 60 Veg Capsules

CODE: 174

5-HTP 50 mg 5-HTP (5-Hydroxytryptophan) 50 mg 90 Veg Capsules

CODE: 109

5-HTP, The Natural Way to Overcome Depression, Obesity & Insomnia by Michael Murray ND

CODE: 802

B-100 Complex 100 Veg Capsules

CODE: 179

B-50 Complex 100 Veg Capsules

CODE: 124

Barlean's Flax Oil Lignans Barlean’s Flaxseed Oil with Lignans (Organic) 12 oz

CODE: 330

Fibro-Care Cal™ (Albion Magnesium/Calcium Formula) 120 Tablets

CODE: 113

Fibro-Care capsules Fibro-Care™ (Albion Magnesium & Malic) 120 Capsules

CODE: 099

Fibro-Care™ (Albion Magnesium & Malic) 120 Tablets

CODE: 100

Flaxseed Oil (Organic) 1000 mg 100 Softgels

CODE: 103

Ginkgo Biloba 60 mg 120 Veg Capsules

CODE: 426

Krill Oil Krill Oil 500 mg 60 Softgels

CODE: 423

L-Tyrosine 500 mg (Free Form) 120 Capsules

CODE: 341

Multi-Gold™ 120 Veg Capsules

CODE: 104

Omega-3 ES™ (Fish Oil) 1000 mg 90 Softgels

CODE: 180

Omega-3 Fish Oil 1000 mg 100 Softgels

CODE: 149

Omega-3-6-9 (Fish-Flax-Borage) 1200 mg 90 Softgels

CODE: 150

Phosphatidyl Serine 100 mg 60 Veg Capsules

CODE: 152

St. John's Wort 300 mg (3% Extract) 100 Veg Caps

CODE: 340


To Your Health, Inc (TyH)
12005 Saguaro Blvd Ste 102
Fountain Hills, Arizona 85268
1.800.801.1406 (Toll Free)
480.837.7590 (Local)

Medical Disclaimer While we believe that the role of nutrition is important to good health, our web site is for informational purposes only and not intended to substitute for professional medical advice. Information is given to help you, the customer, make important nutritional and self-help decisions. We strongly suggest that you share any products you decide to use with your health care professional for optimal individual health benefits. Women who are planning on becoming pregnant or who are pregnant should not take any supplements without consulting their physician first.