Stress. It seems no one is immune to its effects on our sleep, waking hours and peace of mind. Several factors play key roles including calming magnesium and brain chemical GABA, "de-stressing" with B vitamins and Valerian Rest ES™. 5-HTP is a building block for serotonin, another brain chemical which influences a "calm state of mind". CoQ10 and CoQ10 Ubiquinol support the extra energy needs of a body (and heart) under duress. So on days when you can't seem to slow down, keep up the pace with the help of a few nutrient friends.