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The Natural Way to Joint Comfort
Posted by on 9/1/2026 to
Joint & Muscle Health
here’s the Magic? Did you ever eat Rice Krispies as a little kid? There was magic in the bowl as suddenly your cereal exploded with a Snap! Crackle! Pop! You couldn’t wait to pour on the milk! Years later, that same snap, crackle, and pop loses its thrill when it’s coming from your joints instead of your cereal bowl. You climb the stairs and your knees are stiff. You flex your wrist and hear a crackle. Sometimes you know when it’s going to rain before the weatherman! You can’t possibly be that old, can you?
There’s no magic in that!
Two Nutrients to Support Health if You Cannot Exercise
Posted by Margy Squires on 9/1/2025 to
CoQ10
Everyone should exercise for health Exercise offers multiple benefits when done daily and in moderation. Exercise improves blood flow to cells, muscles and organs, especially to your brain. Your body receives required nutrients and oxygen and removes toxic wastes via the bloodstream. Staying active keeps your muscles and heart strong, too. Since the heart and lungs work in tandem, exercise provides increased oxygen by improving lung function. And people who exercise typically have a stronger immune system to help keep you well. But what if you cannot exercise?
Does UC-II Chicken Collagen Help Fibromyalgia?
Posted by Margy Squires on 6/1/2025 to
Fibromyalgia
There is a lot of talk about collagen these days which leads to a bit of confusion about which collagen does what. Do I take it for skin health? Connective tissues?
What’s the difference?
How do I know if I am taking the right one for my needs?
Chicken collagen is a specific kind of collagen that offers benefits for fibromyalgia in a couple of ways that might surprise you!
Hyaluronic Acid for a More Youthful You!
Posted by Margy Squires on 6/1/2024 to
Joint & Muscle Health
Do you want flexible connective tissues and a more youthful tone to your skin? The answer might surprise you! Hyaluronic Acid (HA) may be a challenge to pronounce but it's an essential body component that offers you "youthful" benefits. This slippery substance that your body makes naturally to lubricate joints and add a dewy glow to your skin is well-known to science. Injections of HA help some with joint pain due to arthritis and trauma that damages the joint lining. Adding HA to topical creams and cosmetics has been the norm for more than a decade. Since you make less HA with age, it makes sense that adding HA back into your health routine could help you feel and look younger than your years. You can easily do this by taking an oral HA supplement that works from the inside out.
The Right Collagen to Improve Joint Function
Posted by Margy Squires on 5/1/2024 to
Joint & Muscle Health
Be more flexible. Move more freely.
Osteoarthritis (OA) is the most common arthritis, affecting 32 million US adults. While age is a common factor, trauma can cause premature arthritic changes in your younger years.
Osteoarthritis (OA) is the most common arthritis, affecting 32 million US adults. While age is a common factor, trauma can cause premature arthritic changes in your younger years. OA can be painful, with inflammatory degenerative damage to joints and cartilage over time. Loss of mobility is common, especially in the knees. Often non-steroidal anti-inflammatories (NSAIDs)offer the only relief for many. But NSAIDs also carry the unwelcome risks of GI bleed and liver dysfunction with long-term use.
There's a safer alternative to staying mobile.
